Retreats are a beautiful and empowering way to immerse yourself, reconnect and develop your own personal practice. Designed to take you away from your normal routine, your daily responsibilities and away from the general business and ‘doing’ of the outside world - time spent together on retreat, enables you to connect with your inner landscape and deeply nourish your whole self.
More being and less doing.
The retreats I run normally range between 10-25 people, depending on the retreat and are accessible for all practitioner levels. On retreat there is generally 6+ hours of practice per day (including meditation & Yin practice), allowing us to deeply explore and enjoy the traditional and joyful practices of yoga asana, meditation, pranayama and self-enquiry.
Staying in luxury accommodation either by the ocean or in the hinterland, you’ll be well-nourished with beautiful organic vegetarian meals lovingly prepared by our retreat chef and with plenty of time for ocean swims, bush-walks, massages, rest and deep relaxation.
All retreats incorporate elements of silent days which I strongly believe is some of the best medicine for us all.
All retreats provide tuition, guidance and mentoring for each student.
